Wellness Week

Three Plants
Yoga+ Meditation Session
Time: 6-7PM Toronto Time
MONDAY 

 Lakshmi Menon, a Ryerson Alumni and a professionally trained yoga instructor is facilitating a zoom yoga and meditation session. Practice yoga from the comfort and safety of your own home. This class will be a dynamic series of movements for all levels. We will move slowly, practice mindfulness, and focus on self-care “together.”

WEDNESDAY
This Is My Story 

TIMS or This Is My Story is being put on by RCSS in collaboration with Ryerson SMASH. This zoom event will focus on improving student mental health via peer to peer support. The zoom link will be sent out closer to the date.

Week Of Wellness(2).png
 Psychotherapist Sessions
Time: 7-8:30PM 
FRIDAY

Sharmarke Dualeh, a Mentor and a Registered Psychotherapist is facilitating a zoom Q & A session.

RCSS

Help us foster creativity, growth, sustainability, and a vibrantly engaged community by shooting us an email or following our social media.

Email: rcss@ryerson.ca

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Twitter: @rcssociety

The RCSS is committed to the constant inclusion of students from marginalized communities. We strive to create inclusive spaces that collectively brings diverse perspectives to the circle. 

You can read more about RCSS EDI by clicking referendum tab and then clicking community inclusion.

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Ryerson Community Services Society